01137cgm a2200289 4500 268517110 TxAuBib 20080825120000.0 881201s1987||||||||||||||||||||||v|eng|u (OCoLC)18519441 LaserQuest MnCdSW-R TxAuBib Swimming for fitness [videorecording] / [with Donna de Varona]. New York, NY : Congress Video Group, 1987. 1 videocassette (53 min.) : sd., col. ; 1/2 in. Donna de Varona. Here is a shape-up program that is fun and beneficial for toning your muscles and strenghening your cardiovascular system. The beginning fitness swimmer, intermediate, and advanced competitor will all find pointers to increase your efficiency in the water. VHS. 20040413. Swimming. Exercise. Physical fitness. Aquatic exercises. Sports films. Video 1/2inch VHS Resource. DeVarona, Donna. TXEDR